I haven't cooked a meal since the 14th of December. Every meal I've eaten (including breakfasts) has been in a restaurant, fast food establishment, delivered to my door, or take out. It's crazy. My skin looks like a catcher's mitt and I always feel fatigued. Actually, on Christmas I had a home cooked meal. Oh wait, and I had homecooked spaghetti (sauce out of a jar) on the weekend. So I had two homecooked meal in like three weeks. Oh, and in the past five months, my total fruit intake has been: two bites of a banana, two mandarin oranges, and half a navel orange (which I had today). I tried to adopt a macrobiotic diet about five months ago, and the only thing that really stuck with me was avoiding most fruits.
Food shopping sucks.
When I do go food shopping, I like to go to the following places, (but most of the time I end up at Superstore and Safeway):
-Choices - I like their bulk foods and stock up on the Lundberg organic brown rice when bulk foods go on sale (sometimes 20%)
-Whole Foods in North Vancouver - I love this place. The service is good, the samples rock, but watch the price/100 grams if you buy anything from the prepared foods, I was shocked by my $16 chicken with fries.. I was too red-faced to give it back to the counter guy.
-Kin's farm market for vegetables - prices are good and they sometimes have coupons for free celery or onions in free newspapers like the Courier.
-Fujiya - kinda pricey, can find cheaper stuff like Japanese mayo at Superstore, but decent selection of Japanese foods and cheap bento boxes (I love the spicy chicken karaage). As for food products, always check the expiration date. They're kinda notorious for having expired items on the shelves.